Reclaim Your Energy, Identity & Confidence

If you're tired of feeling foggy, dismissed, or unlike yourself...you're in the right place! I'm Joyce, an RN and wellness guide helping midlife women navigate menopause with truth, tools, and trusted support.

Grab your Free 7-Day Reset

Join us for a special LIVE event! Aug 19-21 at 8-9pm nightly

You can still get all the downloads and watch the recordings with the VIP bundle!

Nightly 1 hour live stream with Q&A
The real reason you're exhausted (and why it's not your fault)
How to track your symptoms with confidence
Gentle swaps to boost your mood, sleep, and sanity (no overhaul required)
The exact roadmap I used to feel powerful again in my menopausal body

If you want access to recordings, plus a 7-day menu with recipes, an ingredient label reader cheat sheet, and a journal to jump start your energy revival be sure to sign up for the VIP Deep Dive Energy Bundle when you sign up!

Also, every person who registers qualifies for a free 20-min Energy Mapping call with Joyce! When you book your call, you'll get another bonus: a printable deck of affirmations to help you reconnect with your midlife energy comeback.

Reclaim Your Spark in Just 3 Days

🧠 Clear the brain fog.

💥 Ditch the fatigue.

✨ Feel like YOU again.

Feeling off? Are you age 35-55? It’s not just stress.

This free menopause mood cheat sheet helps you understand your symptoms and feel like you again.
Created by a menopause nurse coach. Includes a snack guide + relief plan.

Get the FREE Menopause Mood Decoder

Burned out? Brain Foggy? This $1 fix is your midlife BFF

Meet your nervous system's new SOS: The Energy Rescue Pack
Say goodbye to survival mode and hello to vibrant, focused, feel-good energy. No more relying on caffeine or just pushing through.

Inside you'll get:

Energy Rescue Cheat Sheet
"It's Not Just Stress" Bonus Pack
Mini-Movement Reboot Guide
Instant tools to reset your mood, energy & momentum

Grab the $1 Energy Rescue Pack(Because pushing through is so last season)

About Me

Why did I start this?

Midlife hit me like a freight train! In the midst of my kids growing up and moving out I was struggling with brain fog, exhaustion, emotional swings, and pain that was limiting my active hobbies. Doctors called it "stress," "normal aging," and said nothing was wrong. Sound familiar?

I'm a registered nurse, Arbonne consultant, health coach, and woman who's been there. Now I help women in the missy middle of midlife feel visible, valuable, and vibrant again.

I focus on four simple pillars:

Health & Hormones
Nutrition & Gut Health
Mindset & Motivation
Movement & Exercise

I Wrote a Book!

Yep, I wrote the book I wish I had when my body betrayed me before my dreams could bloom. From mirror shock to aches & pains, and then being gaslit by 'experts,' I hit pause, found purpose, and came back stronger. This book is for every woman staring down midlife wondering, 'What the hell is happening?' I hope it gives you clarity, courage, and the guts to chase your purpose like your life depends on it—because it kinda does.

Let's Start Your Reset

You don't need to "push through" another week feeling off.

You need simple, nurse-backed support you can trust.

Grab your free 7-day midlife reset to start feeling like YOU again.

(Yes, even in the mess.)

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Blog Posts

Latest Posts

Unlocking Your Wealth Potential: How to Unmute Your Money and Create a Midlife Monetization Map

Learn how women can release money shame, stop emotional spending, and design a flow plan that builds wealth and security with the Unmute Your Money course. ...more

Mindset & Motivation ,Book, Course & Coaching Tools

September 11, 2025•2 min read

Growth Hurts, but Comfort Leaves You Trapped: Why Change Is Worth It

Discover why growth feels uncomfortable, why comfort keeps you stuck, and how to embrace change for better health, energy, and freedom in perimenopause. ...more

Mindset & Motivation ,Nurse-Backed Wellness Wisdom

September 04, 2025•2 min read