Reclaim Your Energy, Identity & Confidence

If you're tired of feeling foggy, dismissed, or unlike yourself...you're in the right place! I'm Joyce, an RN and wellness guide helping midlife women navigate menopause with truth, tools, and trusted support.

Grab your Free 7-Day Reset

Burned out? Brain Foggy? This $1 fix is your midlife BFF

Meet your nervous system's new SOS: The Energy Rescue Pack
Say goodbye to survival mode and hello to vibrant, focused, feel-good energy. No more relying on caffeine or just pushing through.

Inside you'll get:

Energy Rescue Cheat Sheet
"It's Not Just Stress" Bonus Pack
Mini-Movement Reboot Guide
Instant tools to reset your mood, energy & momentum

Grab the $1 Energy Rescue Pack(Because pushing through is so last season)

I Wrote a Book!

Yep, I wrote the book I wish I had when my body betrayed me before my dreams could bloom. From mirror shock to aches & pains, and then being gaslit by 'experts,' I hit pause, found purpose, and came back stronger. This book is for every woman staring down midlife wondering, 'What the hell is happening?' I hope it gives you clarity, courage, and the guts to chase your purpose like your life depends on it—because it kinda does.

About Me

Why did I start this?

Midlife hit me like a freight train! In the midst of my kids growing up and moving out I was struggling with brain fog, exhaustion, emotional swings, and pain that was limiting my active hobbies. Doctors called it "stress," "normal aging," and said nothing was wrong. Sound familiar?

I'm a registered nurse, Arbonne consultant, health coach, and woman who's been there. Now I help women in the missy middle of midlife feel visible, valuable, and vibrant again.

I focus on four simple pillars:

Health & Hormones
Nutrition & Gut Health
Mindset & Motivation
Movement & Exercise

Let's Start Your Reset

You don't need to "push through" another week feeling off.

You need simple, nurse-backed support you can trust.

Grab your free 7-day midlife reset to start feeling like YOU again.

(Yes, even in the mess.)

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Blog Posts

Latest Posts

Always Tired? This $1 Fix Helped Me Feel Human Again

Feeling tired, foggy, and frustrated in midlife? This $1 Energy Rescue Pack is the low-cost, high-impact fix that helps women reboot their energy, mood, and focus—without the overwhelm. Say goodbye to... ...more

Health & Hormones ,Movement & Energy &Nurse-Backed Wellness Wisdom

July 19, 2025•2 min read